A Journey to Happiness
For those of you that know me personally, you know how passionate I am about helping people. From being a stay-at-home mom, a Personal Trainer, a Nutritional Consultant, a Fascial Stretch Therapist, and now a blogger – I’m the helper to find your happy!
Shortly after I launched this website, someone approached me about Life Coaching. Like my typical self, I dove right in and started researching the what’s, the why’s, and the how’s of life coaching. I had heard of coaching, but never completely understood what it was. Then, I scheduled a few personal sessions (with a certified coaches) to see first hand what the buzz was all about. It was like I instantly fell in love with the process and can’t believe how much I grew in just 2 sessions (with 2 totally different coaches about 2 totally different things)!
Having a Coach to walk with you through your process
Instantly, I was hooked and knew that I wanted to help women find their happy, not their families happy, not societies happy, and not Facebook happy – THEIR HAPPY! After talking to my family and researching many different coach training schools I took the leap and decided to become a Certified Professional Integrative Life Coach. My training was beyond amazing and informative. Needless to say – I have transformed into the woman I want to be. I’ve learned so much about coaching programs, personality types, core values, and guiding people to see this wisdom within themselves. Life Coaching (with a certified coach) is life changing because it is:
- a thought-provoking and creative process
- inspiring, and encourages you to maximize your potential
- positive, encouraging, uplifting
- a non-biased person to talk to about life
- client driven (towards your goals)
- not about what the coach thinks, it’s about what the client thinks, feels, and wants
Your coach keeps you accountable and calls you out when needed. My favorite thing about coaching is that the coach honors the client as the expert in his or her life and work and believes every client is creative, resourceful and whole. You are your own advisor because no one knows you better than yourself!
My goal is to be there for women like me. Read my about me for my story. I want women to feel happy, self-confident, appreciated, loved, fulfilled, and be able to take care of themselves guild free. What does a happy, healthy, and fulfilled life look like to you?
I am so excited to be on a path of personal self-discovery, empowerment, growth, and fulfillment. My journey continues as I grow and experience life in a new way.
I’m here to help you FIND YOUR HAPPY because HAPPY LOOKS GOOD ON YOU!
It is possible,