Practicing Gratitude
Being thankful As we step fully into the hustle and bustle of the holiday season our family has decided to complete a full week of gratitude this Thanksgiving.   Not sure how it's going…
Negativity IS Contagious
Whether you like it or not your attitude affects others Today I wanted to reflect back to last weeks post "If you're happy and you know it" and ask you a…
Looking For Validation
Have you ever been stuck in a box? Most of us have beens tuck in our "BOX".  To be honest it's comfortable and we want to be right about things!  What…
Practicing Gladitude
What is Gladitude? Last week a friend and I were talking about gratitude and how important it is to embracing life, living life to its fullest, and being the best…
Stop thinking negative thoughts
Breaking your cycle of negativity Not only are 80% of our thoughts negative, but 95% of them are repetitive.  So basically, we mostly think negative thoughts repetitively - THAT SUCKS!…

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