Having Kristin as my life coach this past year has been an incredible blessing in my life. Kristin has the natural ability to ask thought provoking questions that have helped to bring my inner thoughts, wants and goals to the surface. The tools that Kristin has taught me during our coaching sessions have been invaluable to me as I have new issues come up. I can use those tools in ways that make it easier to navigate my way into continuous healing. I highly recommend Kristin as a personal coach!

As someone who has struggled to lose weight and keep it off, I was skeptical that Kristin would be able to have the patience and tenacity it would take to keep reminding me to work out. But she did so much more than that. She gave me true encouragement and believes in me so much that I eventually started to believe in myself. The workouts were tailored to what I needed and she was flexible with my schedule. She taught me more about how the body uses food to energize and replenish itself and how living a healthy lifestyle really does begin in the kitchen. She had great meal and snack ideas that kept me full throughout the day and tasted delicious. She truly cares for her clients and has a passion for helping people, targeting habits and traits behind the feelings that makes people doubt themselves. She inspired me to stand up for myself and change my perspective for the better. A year later and my relationships, health and self image are better and stronger than ever before. And most importantly, she encouraged me to find my own happy in the midst of the everyday hustle. Kristin knows how important it is to balance your loved ones, your work, your hobbies and your health. She helped me learn how to prioritize my days so I have time for things I really love. Using the tools she provided changed my life for the better and they’re lessons I’ll always remember.