Kristin Tetlow Life Coach Are you ready to take control of your health and happiness, but not sure where to start? The path is different for each and every one of us and I'm here to help you find yours.

It's time to be healthy and happy!

Hi, I'm Kristin

Kristin Tetlow Life Coach

You are the only person in control of your health and happiness!

those around you can absolutely impact both your health and happiness, but the end result is your responsibility - PERIOD!

If you’re ready to:

Stop making excuses
Take your health seriously
Find your happy
Learn to set and keep your boundaries
Increase your self esteem and confidence
Improve your relationships and personal fulfillment
Get healthy and fit
Live your life twice as satisfied
Learn how to say no, so you can say yes to your priorities
Break the cycle of negativity
Celebrate being who you are not what you do
Climb the corporate ladder, guilt-free

I've been there ~ done that and I'm here to help!

Program Options

Coaching sessions are 1 hour and can be conducted in person*, over the phone or video conference.

Personal training and Pilates sessions are 50 minutes and are at my location, but can be at your location* if desired.

Click Get Started below to message me about starting your journey to finding YOUR health and YOUR happiness!

*additional fee for travel

Pilates and/or Personal Training
single session
  • Packages available
Pilates and/or Personal Training
package of 10 sessions
  • Packages available

Join My Newlsetter

Stress and the lack of productivity

Get my guide to getting more done!

    Pilates Instructor and Personal Trainer

    Can I tell you a secret?

    If you‘d asked me the secret to happiness 10 years ago, I would have simply made up something that sounded good.

    It’s not that I was a liar – it’s that I didn’t know what happy was and to be honest I was ashamed of that fact.  When I think back to me 10+ years ago, I really see how unhappy I was. It wasn’t a sad or depressed unhappy, it was a I’m-living-for-my-family-I-don’t-know-who-I am-anymore-and-I’m-not-as-happy-as-I-could-be unhappy.  

    I had lost my identity and I wanted it back!

    Life coaching helped me find it again!

    Kristin Tetlow Health Coach
    IICT Certified

    Healthy & Happy Clients are Saying ...

    Having Kristin as my life coach this past year has been an incredible blessing in my life. Kristin has the natural ability to ask thought provoking questions that have helped to bring my inner thoughts, wants and goals to the surface. The tools that Kristin has taught me during our coaching sessions have been invaluable to me as I have new issues come up. I can use those tools in ways that make it easier to navigate my way into continuous healing. I highly recommend Kristin as a personal coach!


    As someone who has struggled to lose weight and keep it off, I was skeptical that Kristin would be able to have the patience and tenacity it would take to keep reminding me to work out. But she did so much more than that. She gave me true encouragement and believes in me so much that I eventually started to believe in myself. She inspired me to stand up for myself and change my perspective for the better. A year later and my relationships, health and self image are better and stronger than ever before.


    I have truly loved working with Kristin the past few months. I recently moved cross-country and wanted guidance on building my business in a new area. Not only has Kristin helped me stay accountable and find clarity around my career goals, but she's also helped me gain a conscious understanding of my life as a whole. The tools Kristin has taught me have helped me be more intentional with each day and view challenges with a positive perspective. Kristin is passionate about what she does and brings value to those she helps. No matter what stage of life, I would highly recommend Kristin as a personal coach.


    I can’t say enough good things about Kristin’s coaching abilities. She has helped me regain my wellbeing, in such a short period of time. I was feeling lost and untethered, due to starting a new and very demanding career and having a close family member experiencing a major health crisis. I wasn’t connecting with either my therapist or business coach’s advice (both male). I was feeling overwhelmed, hopeless and not sure what do or where to find the answers I needed. It was at a very low point, a friend referred me to Kristin. I was amazed at how quickly, through different testing and modalities, she was able to drill down on the most effective ways to get me back to center. The tools she taught me to make myself whole and find “My Happy” are now part of my daily life. My whole family is now benefiting from what Kristin has taught me. I now share my experience with Kristin with everyone!


    Invest in yourself. Trust me ... you're worth it!

    If you’re thinking about taking your health and/or happiness to the next level, fill the form out below and let’s chat!  I’d love to hear more about you, where you are, and where you WANT to be!

      Start typing and press Enter to search

      Shopping Cart